Sprain vs. Strain
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Common Conditions - Running - Sprain vs. Strain
Sprain
- a stretching or tearing of a ligament
- often occur during sports or recreational
activities - occur in both the upper and lower parts of the
body, but the ankle is the most common - pain
- swelling
- bruising
- loss of ability to use the joint
Strain
- twisting or pulling of a muscle or tendon
- acute strain caused by a trauma or injury, or by
improperly lifting objects, or overstressing the
muscles - chronic strain is usually the result of overuse,
prolonged repetitive motion of the muscles
and tendons - pain muscle spasm, muscle weakness
- localized swelling/inflammation
- cramping
- possible some loss of function
| - How Dr. Hamilton treats ankle injuries - Maintain joint mobility so the ankle heals with proper mechanics Ultrasound to facilitate sprain/strain reconstruction Rehab exercises focusing on regaining normal function/balance/stability |
| Active Health Chiropractic PLLC Dr. John Hamilton 2323 S. Troy Street , 3-107 Aurora, Colorado 80014 303.766.2357 |
| Active Health Chiropractic PLLC Dr. John Hamilton 2323 S. Troy Street , 3-107 Aurora, Colorado 80014 303.766.2357 |