Running
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Plantar Fasciitis
Pain on the bottom of the foot.
"Shin Spints"
The technical name is really more accurate: "Medial Tibial Stress Syndrome".
Achilles Tendonitis
Really it should be called Achilles Tendiopathy since inflammation isn't usually the
primary issue... degeneration of the tendon is often more the case. Can be serious, if
left untreated can rob you of your running for a very long time
Morton's Neuroma
Pain in the forefoot region, especially when walking barefoot on a hard floor.
Iliotibial Band Syndrome
Most common symptom is pain in the outer knee area that comes on early in a run, then
may subside a little as you warm up. Left untreated it will usually get worse
"Runner's Knee"
Can describe a multitude of symptoms around the knee and knee cap
Stress Fractures
Depending on which bone is fractured, the time course for recovery can be as short as
6 weeks or as long as a year.
Hip Pain in Runners
There can be numerous causes for hip pain in runners so it is important to see your
medical professional to help determine the source of your pain.
Sprain vs. Strain
Injury to a ligament vs. injury muscle/tendon.
Pain on the bottom of the foot.
"Shin Spints"
The technical name is really more accurate: "Medial Tibial Stress Syndrome".
Achilles Tendonitis
Really it should be called Achilles Tendiopathy since inflammation isn't usually the
primary issue... degeneration of the tendon is often more the case. Can be serious, if
left untreated can rob you of your running for a very long time
Morton's Neuroma
Pain in the forefoot region, especially when walking barefoot on a hard floor.
Iliotibial Band Syndrome
Most common symptom is pain in the outer knee area that comes on early in a run, then
may subside a little as you warm up. Left untreated it will usually get worse
"Runner's Knee"
Can describe a multitude of symptoms around the knee and knee cap
Stress Fractures
Depending on which bone is fractured, the time course for recovery can be as short as
6 weeks or as long as a year.
Hip Pain in Runners
There can be numerous causes for hip pain in runners so it is important to see your
medical professional to help determine the source of your pain.
Sprain vs. Strain
Injury to a ligament vs. injury muscle/tendon.
| Active Health Chiropractic PLLC Dr. John Hamilton 2323 S. Troy Street , 3-107 Aurora, Colorado 80014 303.766.2357 |
| Active Health Chiropractic PLLC Dr. John Hamilton 2323 S. Troy Street , 3-107 Aurora, Colorado 80014 303.766.2357 |