Seen in approximately 40% of the population. For this type of headache you must have at least 10 episodes, each lasting 30 minutes to 7 days and fewer than 15 days per month. Often they transform into chronic daily headaches, which may become very difficult to treat is common.
Pain characteristics:
have a pressing or tightening quality,
dull achy, hat band or vice like
mild to moderate intensity (may inhibit but does not prohibit activity)
commonly occurs on both sides of the head
not aggravated by physical activities
not accompanied by nausea or vomiting
Light or noise sensitivity is absent or one but not the other is present.
Tension Headaches require extensive evaluation.
Treatments:
Chiropractic Adjustment-specifically upper neck and skull
Traction
Cold packs
Hot packs
Specific Stretching
Neck Pillow
Muscle Energy Techniques
Electric Muscle Stimulation
Supplementation (depends on the patient)
Postural Evaluation
Sleep analysis
Ergonomic Evaluation
Note: Tension Headaches respond very well to Chiropractic Adjustments.